Updates

Faith-Based Recovery Programs

Recovery is fraught with self-doubt, self-loathing, and a seemingly endless struggle between our best natures and our worst. To some, recovery and life’s toughest moments are made easier by faith in Christ.

Many come to recovery with a strong Christian faith. The...

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What Is SMART Recovery?

SMART stands for “Self-Management and Recovery Training.” Unlike faith-based and 12-step programs, SMART recovery is resoundingly secular and relies on methods and daily practices based on a firm belief in science.

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Vassa Buddhist Recovery Community In Birmingham

In addition to the traditional 12 step program, the 4th Dimension hosts the Vassa Buddhist Recovery Community–a mindful and meditative program focusing on Recovery Dharma, 8 Step Recovery, Refuge Recovery and Buddhist 12 Step models.

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Building and Repairing Relationships in Recovery

If you are in recovery, you probably have a million questions about your relationships. In this blog, we give some insight into what relationships look like in recovery.

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Individualized Programs For Women And Mothers In Recovery

In addition to the compounded stigma for women suffering from substance use disorders, women also struggle with unique experiences and challenges when it comes to their recovery. Mothers face one of the biggest challenges. In this blog po...

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Path To Recovery: Medication-Assisted Recovery

Medication-assisted recovery is known to be very successful in helping those recovering from a variety of addictions. We’d like to take some time to discuss the misconceptions associated with this program and why the recovery community must be more ...

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Sober Living In A Mindful Recovery Community

The 4th Dimension works with men and women who are struggling with substance abuse and ready for the next stages of recovery. We offer a variety of recovery programs tailored to the individual, and we facilitate finding the path that will work for eac...

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Testimonials

a month ago
4D absolutely saved my life! I battled debilitating alcoholism for years, my life was completely unmanageable. After several trips to rehab, medical detoxes and hospitalizations, I ended up at 4D. It was one of the best decisions of my life! I needed a safe and supportive living environment and 4D was perfect for that. The staff works hard to provide the structure and stability needed for those working on their recovery. Being surrounded by others battling the same demons is priceless. Any communal living environment is subject to drama and other issues but 4D works with each resident to maintain the best possible circumstances for her and the group. Because I wanted and needed this so desperately, I am forever grateful to them for my 16 months of residency and my 22 months of sobriety!
- Andra L
a month ago
I have been in and out of treatment centers for the last four years. When I finally had enough, I was willing to do anything to stay clean. I went to the 4th Dimension, 4D, after completing long term treatment. I arrived the day the state shut down in 2019. I could not have felt more comfortable from the time I got there. I truly believe I would not be clean today without having gone there. The staff is beyond amazing. It is obvious that they care about their clients. The women I met there and the things I learned have allowed me to continue on my recovery journey and be able to help others.
- Becky B
5 months ago
I've been a resident at 4D two times before, the staff gave me every opportunity for success there and I had to realize it was up to me to do some work to get and stay clean. This was a very important aspect of my own recovery and highly recommend it to anyone who is able to be a resident to go as a starting point of their recovery. You get what you put in, but the staff never turns their back on you even if you make mistakes. Stand up place, caring people and super grateful for what they did for me both times to help get me to where I am today.
- Paul D

About us

The 4th Dimension is a mindful recovery community that utilizes multiple paths including 12-Step Recovery, Recovery Dharma, SMART Recovery, Faith-Based Recovery, Medical Assisted Recovery, Individual Therapy, and Group Therapy in treating men and women who suffer from substance use disorders. We offer long-term sober communities for those exiting inpatient drug and alcohol treatment.

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  • (205) 492-5467

Address

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4617 Summer Pl Pkwy
Hoover, AL 35244
United States

Business Hours

Mon:8:00 AM – 5:00 PM
Tue:8:00 AM – 5:00 PM
Wed:8:00 AM – 5:00 PM
Thu:8:00 AM – 5:00 PM
Fri:8:00 AM – 5:00 PM
Sat:Closed
Sun:Closed
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